WebHeat the olive oil and butter in a large saucepan, add the garlic, onion, celery and green pepper, then fry gently for 6-8 minutes over a medium-low heat. Add the white wine, salt, plenty of freshly ground black pepper, the chilli flakes and tomatoes, then pour in the fish stock and the vinegar reduction. WebIngredients Method Preheat the oven to 180°C/fan 160°C/350°F/gas mark 4. Mix 2 tablespoons of the olive oil, the crushed garlic and some seasoning together in a bowl, …

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WebDrizzle some oil into a non-stick frying pan on medium-high heat. When the pan is hot add your fish, skin-side down. Tip: Don’t move the fish when it’s cooking skinside down or it won’t get a crispy skin! Cook for 3-4 mins … WebStew 3 tbsp of vegetable oil 500g of lamb neck, diced 1 aubergine, chopped into large pieces (4cm chunks) 1 onion, diced 4 garlic cloves, sliced 1 carrot, peeled and diced 2 fresh bay leaves 1/2 cinnamon stick 1 tbsp of ground coriander 1 tbsp of ground cumin 1 tsp smoked paprika 1/4 tsp freshly grated nutmeg 1 tbsp of dried oregano can i put my oven racks in the dishwasher

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Web1 aubergine, cut into strips or batons. 1 medium onion, sliced. 1 tsp ginger and garlic paste, heaped. 1 tbsp of thyme leaves, fresh or dried. 6 curry leaves, finely chopped. 2 tomatoes, chopped. 3 tbsp of curry powder, … WebSep 16, 2015 · Cut the aubergine into large chunks. Peel and finely chop the onion, then peel and finely slice the garlic. Pick and chop the parsley … WebCut your fish into large bite-sized pieces and add to the simmering sauce. Turn the heat down and put the lid on. Depending on how chunky or how cold the fish is, it'll need 3-5 minutes to cook in this gentle heat. Remove the pan from the heat, take off the lid and let it stand for a further 2 minutes. can i put my own money into my business