WebMar 29, 2024 · Other ways to get omega-3s. Summary. Salmon oil supplements contain a concentrated form of the oil from salmon. They are rich in healthy fats that have numerous health benefits. Fish oils, such as ... Fish oil is a dietary source of omega-3 fatty acids. Your body needs omega-3 fatty acids for many functions, from muscle activity to cell growth. Omega-3 fatty acids are … See more When taken as recommended, fish oil supplements are generally considered safe. However, fish oil supplements can cause mild side effects, including: 1. A fishy aftertaste 2. … See more Research on the use of fish oil for specific conditions shows: 1. Heart disease.While research shows that people who eat dietary sources of fish oil at least twice a week have a lower risk of dying of heart disease, taking fish … See more Possible interactions include: 1. Anticoagulant and antiplatelet drugs, herbs and supplements.These types of drugs, herbs and … See more
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